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Go Green And Save Green – Tips For Going Organic On A Budget Part 3

 


I know many people purchase toaster ovens because they want to be more "green." They love the energy efficiency a toaster oven can provide. With that in mind, I will be sharing some tips with you on how to "go green" without spending a ton of money. These tips may not be directly related to a toaster oven, but rather to the lifestyle many toaster oven owners are looking for. Enjoy!


There are so many varied, great reasons to chose to eat organic food. It is without a doubt the best choice for your health and the health of the environment. So why doesn't everyone want to go organic? There is a higher cost associated with buying organic food. It does cost more to produce food naturally and that cost needs to be passed on to the organic consumer. Luckily, there are things that you can do to make the switch to organic less costly.

There are four basic things you can do when trying to organify your life and food: grow what you can, spend your food dollars wisely, make most of your food from scratch and don't waste anything. Each article in this series will address one specific change you can make in the four areas.

Grow Your Own

There is a herb that can be easily grown in most areas that packs a culinary double punch. That herb is Cilantro and it is commonly used in Asian, Latin and Indian cuisines. When the leafy green herb goes to seed it gives you the popular spice coriander.

Plant your cilantro / coriander seeds after the ground has warmed. You will want to do this about 4 weeks after the last frost. If you are fortunate enough to live in an area that never freezes, you can plant it at any time. Plant the cilantro seeds again every week or two to have a constant supply throughout the growing season. As the cilantro plants start to die off, they will produce seeds. Pick the seeds and store them in a cool dry place. These seeds can be used as coriander or planted the next year to grow more cilantro.

Spend Your Food Dollars Wisely

Don't buy flavored snack chips. Look instead for a plain organic tortilla corn chip. Did you know tortilla corn chips are whole grain? This plainer chip choice is better for you and costs a lot less than the fancier snack chips available.

Make Your Own

Salsa is a great, healthy dip (which happens to go great with plain tortilla corn chips!) if you make it yourself. Salsa is quite easy to make, if you have the right tools. A food processor is definitely the best tool for this making salsa. Just put tomatoes, onion, garlic, cilantro, jalapeño peppers and lime juice into the work bowl of your favorite food processor and pulse until done. You'll want to cut the veggies into large chunks first and remove the pith and seeds from the jalapeño peppers. The exact amounts used are a matter of personal preference.

Don't Waste Anything

After you remove the seeds and pith from a hot pepper, do you throw it out? I don't! I save them in a container in my freezer until I can use them. The heat and flavor is easily extracted through boiling. Here are a few examples of how I use them:

I make White Chicken Chili a lot. You can find many recipes for this online and they all use chicken stock. Simmer the chicken stock with the hot pepper "waste" for 30 minutes then strain. When you use this now spicy chicken stock, you can omit the hot peppers in the recipe. That saves you money!

Sometimes I like my beef pot roast to have a little kick to it. I usually braise brisket in a 50/50 mix of tomato sauce and beef stock (with a splash of red wine.) Simmering the beef stock with the hot pepper "waste" (then straining before use) gives the finished roast a nice warm note to it.

I know this one sounds strange, but I add a couple of hot pepper seeds to the mix when I mull apple cider. I don't use enough to give a pepper taste to the cider, but the little bit of culinary warmth they provide is perfect on a cold winter day.

I hope you have learned a few new tricks to help you go organic on a budget. Thanks for reading, see you in Part 4!


 


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Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

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